WOD
40 min wallballs
Escapist CrossFit – BodyFitness
Metcon (AMRAP – Reps)
4×10 min
25 burpees
50 situps
Wallballs
15 wallclimbs
30 boxjumps
Wallballs
25 hspu
50 pullups
Wallballs
25 ring pushups
50 toe to bar
Wallballs
Count total reps of wall balls
