Saturday and Sunday Elly will photograph classes and coaches. If you don’t want to be on a picture let us know and we will not use those pictures.
Sunday 14:00 Mobility ADVENTURE! 10€ for Members 30€ for external.
Escapist CrossFit – BodyFitness
Metcon (No Measure)
Odd: 30/60 du/su
Even: 8 double KB step ups
DB Shoulder press (22,5/15)