Meet the Team
Co-Owner / Head Coach
Co-Owner / Program Director
Coach / Personal Trainer
Want to get started with CrossFit?
Book a free online Goal Talk with us (link below)
The best way to start is to book a free Goal Talk with us. Simply click the link below and book a day and time that works for you.
Talk to one of our coaches about your Goals
On the day of your call, you will talk to one of our coaches about your fitness and nutrition goals. We will give you an expert view of your current situation and how CrossFit can help you achieve your goals.
Choose between Nutrition Coaching/ Personal Training or Group Training
The coach will offer you different programs: group training, personal training, and nutrition coaching. You can either choose one or combine to your liking.
Sign the agreement
We offer flexible agreement periods to suit your schedule and needs. Whether you want to work out 5 or 3 times a week, we have a different agreements for all likings. Also, you can choose between 6 or 12 months contracts and "freezing" your contract in case of travel is possible too.
After you sign the agreement you will get started with your first workout and/or coaching session. You will immediately meet the great community of people that welcomes you with open and supportive arms.
Meet Gina, she lost 10 kilos in her first 4 months.
She started with Intro program and Nutrition coaching.
Meet Arvid, he lost 14 kilos in his first 3 months.
He wanted to get fit for next hockey season and is now fitter than ever.
Meet Silke, she lost 14 kilos in her first 8 months.
She started with our Bootcamp and has created a healthy habit of continuous training.