POSTS
15
October 2018
BF 15.10.18
15
October 2018
CF 15.10.18
14
October 2018
CF 14.10.18
14
October 2018
BF 14.10.18
13
October 2018
CF 13.10.18
13
October 2018
BF 13.10.18
12
October 2018
BF 12.10.18
12
October 2018
CF 12.10.18
11
October 2018
BF 11.10.18
11
October 2018
CF 11.10.18
10
October 2018
BF 10.10.18
10
October 2018
CF 10.10.18
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Welcome 
Check out our schedule
We have a variation of programs and several classes every morning and every evening every day. 
We aim to create the best programs for our members. 

Drop in
If you are an experienced Crossfitter and want to drop in click —> HERE

CrossFit

Our CrossFit classes are designed to improve everyones fitness levels and we integrate all movements from gymnastics, enducance and weightlifting. If you do crossfit workouts ei. rowing, pull-ups combined with some heavy deadlifts you have the guaranteed combination to lose fat and get strong.

One-on-One

We offer one-on-one for limited amount of clients. We create an individual training and diet program.

BodyFitness

Our BodyFitness program is popular for its endurance and core elements. A perfect program with not too advanced movements but with an essential burn.

GloveFit

For optimal stress release we created a program mixing boxing elements and crossfit in one. Clear your head and reenergize your body with GloveFit.

El Pump

High rep and high intensity. This is a program build to burn!

Nutrition Program

We have an unique nutrition program individualised for every athletes specific needs.



Find us

We are located just 5 min from S-Bahn Savignyplatz and U-Bahn Uhlandstr.
It takes 7 min to walk from Zoologischer Garten and are plenty of busses just around the corner.
New to CrossFit?

This is how it starts for all of us, and that is why we invite you to join our INTRO PROGRAM so you get to know CrossFit, our members and our coaches. 

 

We have two intro programs per month and it is perfect for you if need to have a soft start.

The Sessions are 60-90 min long, where we introduce Escapist CrossFit and you get to know the basics of CrossFit.  

 

Any person can participate, without having any pre-knowledge of special movements. 

 


Free 30 min one-on-one

 

Sometimes it is hard to know how to get started and this is why we provide a big range of services to suit your special need.

 

If you want to know the best way to get fit, lose weight, what to eat, how to get strong, then we recommend you book a 30 min free session below.

 

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