Welcome to Escapist CrossFit Charlottenburg
Starts 1. October
2 sessions a week
From 249 €
Is this Program something for you?
DEDICATION PAYS OFF!
Learn the skill transfers between the movements and then practice.
The program runs twice a week with Coach Lukas, Mondays and Saturdays. Plus, we highly recommend to train on Thursdays where you will be able to show off your new skills, since we will be programming Gymnastics wods.
The program also includes some homework designed by Coach Lukas and you will have the option to get nutrition coaching by Coach Marc.
The program will be suitable for beginners and also more advanced people. Only 10 spots will be available for the Lab (First come first served). Just like we saw in the Strength Bootcamp (more than 30% strength gains), dedication will pay off.
Start 1st October
6 weeks starting at 249€
Mondays 20:30, Saturdays 11:00