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PORTFOLIO
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PERSONAL TRAINING
ESCAPIST CHARLOTTENBURG
You are unique and therefore we must create a program that suits you and your fitness level.
WORK ON THE THINGS YOU NEED TO WORK ON.
TOGETHER WITH A PRO.
WEIGHTLOS & NUTRITION
OLYMPIC WEIGHTLIFTING
MUSCLE GAIN
GYMNASTICS
STRENGTH
LIFESTYLE
ENDURANCE
ONLINE COACHING
WHAT DO YOU WANT?
The question will always be what do you need and like to do?
We will give you our recommendation of how to set up a program to get where you want to go. Our goal is clear – we want to make you happy and successful!

If you need personal training in Charlottenburg or Berlin – we are your partner!
What we do
Example Programs
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How it could be
6 weeks beginner transformation program
2 x week 30 min one-on-one coaching
weekly nutrtion guidance and nutrition program
590 € ink. VAT

12 weeks intermediate transformation program
2 x week 30 min one-on-one coaching
2 x week group training
weekly nutrtion guidance and nutrition program  
650 € ink. VAT

Start with a talk

Book a free 30 min consultation and we will help you to find the best solution. Coffee will be on us! Prepare with questions like: – What do I want to be able to do tomorrow that I can’t do today? – What will my goal bring me? – Are my goal attached to a feeling of beeing happy?

Start with nutrition

Book a Non-snack intro and you talk with our Nutrition coach Marc.

Our coaches

 

 Get to know our team!

 

  • Rickard is a ceritfied Mobility WOD Coach

    Rickard Björnekärr
    Owner & Mobility Coach
  • Gerardo Hurtado
    Owner / Programming expert
  • Lucais
    CrossFit & Endurance
  • Lukas Unterschütz
    Gymnastics & Weightlifting
  • Marc-Rhys Davies
    Strength / Rehab / Nutrition

Gerardo Hurtado, Owner & Coach

Even though I tried almost every sport out there, from motorcycle to snowboard, for almost 15 years I mainly focus on rugby. I was lucky enough to represent Chile at international level, in u19, u21 and senior level, and to play in one of the most successful teams in Chile in a time when we were the dominant force in the country. I strongly believe in the power of sports for building better persons; they make us resilient, disciplined, committed, stronger in failure and humble in success. All in all, they make us believe in ourselves and work hard for our goals. Crossfit is not different; it takes a lot of character not to quit during a hard workout, when your head and every muscle is telling you to do so. It´s painful, grueling and exhausting...but it is totally worth it! I have been living in Berlin since 2011, and think that it is one of the best places in the world. Before starting the box, I worked as an investment advisor and in consulting projects related to agribusiness in Africa. Coaches in: German, Spanish and English

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Rickard Björnekärr, Owner & Head Coach

'My sports background is quite wide all from football, tennis, basketball, judo to floor hockey, but my experience lies firstly within ice-hockey, which I played for 22 years, and at best in first league for juniors in Sweden. I believe sport saves us from all the bad stuff out there and I think CrossFit is one of the best things you can do to prevent bad habits and procrastination - it’s a game changer even for pro athletes!” Born 1984 in Stockholm as a finnish citizen and grew up with a passion for sports, and dreamt of playing in the NHL as a kid. Now the rink has turned into a box, and it’s stanley cup final every night! Before working with sports Rickard has been working internationally with business development, design development and project management. Coaches in: German, English, Swedish, Finnish and some Jibberish.

Directions

Get your directions From U-Bahn Uhlandsstaße (2 min walk) find link HERE  

From U-Bahn / S-Bahn Zoologischer Garten (5 min walk) find directions HERE  

From S-Bahn Savignyplatz find link HERE 

From Alexanderplatz just take S-Bahn 10 min (direction Spandau, Westkreuz or Potsdam) to S-Savignyplatz.                                                                                                  

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Videos

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