Step by step, day by day- We help you improve gradually with online Personal Training

Difficult times require new approaches

In difficult or busy times, working out can be a lower priority which makes your health and fitness suffer. You may not feel as fit and confident as you used to. But it doesn't have to be this way.
You can improve your health and fitness from anywhere, no matter the circumstances. Day in day out you can feel confident, vibrant and happy. Little challenges keep you going and give you that extra sense of achievement.

Online Personal Training

The Online Personal Training Program is an at-home coached program, in which you get a personalized program to work on your fitness goals. The goals will be discussed between the member and one of our coaches on a video call, and from there a program will be developed. You will stay in close contact with your coach to monitor how the program is working for you and if needed, to adjust it over time, and to keep you going.

What you get

  • 1-1 Goal talk with your Coach

  • Personalized Training Program via IOS and Android App

  • 3* Video instruction calls per month

    *diamond package only

  • Daily* Access to your coach

    *instant messaging available for diamond package

How it works

  • 1

    Book a free online talk with us (link below)

  • 2

    Talk to one of our coaches online

  • 3

    Choose your plan

  • 4

    Get started

Start your personal training now

Book a Free Intro Talk