What does 1,5% give you
Did you make an deposit to your health account? If you remember I wrote about the health account before (read it here) and how our…
What does 1,5% give you Read More »
Did you make an deposit to your health account? If you remember I wrote about the health account before (read it here) and how our…
What does 1,5% give you Read More »
“I don’t have time to train” or “I don’t have time to cook” are just other words for not putting first things first. There will
First things first Read More »
Yesterday I had an interesting conversation. I was talking to a great girl who was doing market research in the realm of fitness. During this
The only thing you can control Read More »
This might not come as a surprise but being stiff and inflexible is not gonna be an asset in any part of your life. I
SUCCESSFUL IS TO HAVE A (W)HEALTHY LIFESTYLE Read More »
Last month my wife was looking at one of those massive electric bikes that can transport a family through the city jungle without almost no
What I think about the electric bike Read More »
“There are no shortcuts. I don’t want to hear about workouts you can do in 5 minutes a day or twenty minutes a week; that’s
STOP TAKING THE EASY WAY OUT Read More »