POSTS
17
November 2018
CF 17.11.18
17
November 2018
BF 17.11.18
16
November 2018
BF 16.11.18
15
November 2018
CF 15.11.18
14
November 2018
BF 14.11.18
14
November 2018
CF 14.11.18
13
November 2018
BF 13.11.18
13
November 2018
CF 13.11.18
12
November 2018
CF 12.11.18
12
November 2018
BF 12.11.18
11
November 2018
CF 11.11.18
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Free Trial

You are more than welcome to join to one of our free trials! Sign up now! If you want to train how often do you think you will want to train?

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WOD

BF 17.11.18

November 17, 2018

Escapist CrossFit – BodyFitnessMetconMetcon (AMRAP – Reps)Amrap 15 3-6-9-12-n+3 Renegade row High knees Squats rest 3 min Repeat in revers...

WOD

CF 17.11.18

November 17, 2018

Escapist CrossFit – CrossFitMetconMetcon (Weight)EMOM 12 Odd: 3 Front Squat (3 second pause in bottom) Even: bar hangMetcon (AMRAP – Reps)...

WOD

CF 16.5.18 (repeat from 15.5.18)

November 16, 2018

Escapist CrossFit – CrossFitMetconMetcon (AMRAP – Rounds and Reps)“MCLAREN” AMRAP 20 3 Thrusters (50% bw) 5 Box Jumps 7 Ha...

WOD

BF 16.11.18

November 16, 2018

Escapist CrossFit – BodyFitnessMetconMetcon (No Measure)EMOM 8 Odd: 8 Seated DB/KB press Even: 2 wall climbsMetcon (No Measure)E4MOM 24 25 russi...

WOD

CF 15.11.18

November 15, 2018

Escapist CrossFit – CrossFitMetconMetcon (Weight)20min to find 1RM Front squat/Dead lift/Strict PressMetcon (Time)5 Rounds 20/60 du/su 10 T2B 10...

Escapist CrossFit

We are located in the western part of Berlin, next to the famous Savignyplatz, with it’s beautiful coffee shops and “Bücherbogen”. You find us straight underneath the railway at the Savigny Passage. We are a cozy box. We believe in the power of a small and strong community, and we believe that the box should be a place to hang out with your friends, meet new people, enjoy a WOD and a nice cup of coffee. We are an escape from daily routine, a place to develop yourself, to make you more prepared for everyday life. We hope to be the best hour of your day, a place to which you expect to come back as soon as you leave. We speak german, english, spanish, swedish and finnish!

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Classes per week

We offer small group training with coaches for over 60 classes per week from early morning, lunch to late night.

  • Workout of the day

    CrossFit WOD

    high intensity workout, which might include elements of weightlifting, olympic weightlifting, gymnastics, cardio elements and bodyweight movements. Usually it is put together with a strength/skill part to develop certain capabilities.

  • Heavy and hard

    Rx+

    Your normal WOD, just heavier and harder. Focus on weightlifting. In order to sign up for this class, you must fulfil the Escapist Rx+ requirements.

  • Constantly varied cardio

    Body Fitness

    high intensity workout to get in shape fast, based on bodyweight movements mixed with cardio elements.

  • Put on your gloves.

    Glove Fit

    high intensity workout, which mixes CrossFit elements with boxing drills.

  • It begins with you

    Bootcamp

    Jump start your life and get professional on boarding from our coaches. Get to know your own body and learn how you can become even better. Meet other motivated people that only compete with themselves.

Limited Memberships

Escapist CrossFit in Berlin is gives you a small community and great personal training in small groups. To keep the quality high there we have a limit of how many can join. Send us an email and tell us about yourself and how we can help you.

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